People are living longer these days than they did in the past. While that’s definitely good news, it does come with one caveat. While lifespan is increasing, healthspan (aka the number of years a ...

Researcher and health expert Dan Buettner has charted some of the healthiest lifestyle choices made by people living in 'Blue ...

But you’re probably wondering, what exactly is a healthy diet? “A healthy, balanced diet includes a variety of foods that provide ... and add that into your life before moving onto the next ...

The key to a long life is eating plenty of yoghurt, according to a woman who lived until the age of 117. Maria Branyas Morera ...

Keeping them healthy ... long way in maintaining optimal kidney health. A well-balanced diet rich in vitamins, antioxidants, and essential nutrients can do wonders for your kidneys. Certain foods ...

whereas the kitchen is the foundation of long-lasting health, depending on our everyday choices. According to science and tradition, food works as a protection shield against chronic disease ...

Nowadays, we can demand that PHARAOH grant us healthy aging ... organizations that have short lives may have life-extending functions in long-lived ones. “For example, the expression of the ...

It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables? Cucumbers, carrots, onions, eggs, walnuts.

She often shares her wisdom on social media, educating people about food and healthy lifestyle. She recently appeared on Tweak India‘s YouTube channel with actor Ahsaas Channa where she shared h ...