High fiber foods are essential for maintaining a healthy digestive system. These foods, including fruits, vegetables, whole grains, and legumes, contain both soluble and insoluble fiber, which work ...

Digestion is the process by which our bodies break down the food we eat into nutrients and energy that support vital functions. It begins in the mouth and continues through the stomach, intestines, ...

Your gut is home to trillions of bacteria that influence everything from digestion to immunity and longevity. Here are the ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

Digestive health is a cornerstone of overall well-being, yet it often goes overlooked until problems arise. World Digestive Health Day (WDHD), observed annually on May 29, serves as a crucial reminder ...

Dr. Ankrehah Trimble Johnson, known as Dr. Kre, is a board-certified family medicine physician who is dedicated to answering questions about common medical conditions and bringing awareness to healthy ...

GARDENA, Calif.--(BUSINESS WIRE)--Daiwa Health Development, a leading provider of natural health and wellness products, announces the launch of its new product, Daiwa GastroImmune™. Powered by ...

Boulder, CO, Jan. 11, 2026 (GLOBE NEWSWIRE) -- Healthy Gut, a Boulder-based digestive health company, announced the release of an updated formulation of its Holozyme product, reflecting the company’s ...

Your favorite foods could be sabotaging your digestive system according to leading gut health experts.

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...