Healing after an emotionally abusive relationship is hard, especially without closure. Learn how to reclaim your peace and move forward on your own terms.

The first discussions and research into codependency were completed with spouses of alcoholics. In fact, many researchers see the early concept of codependency in the work of psychoanalyst Karen ...

At the time, I thought codependency seemed like a dubious, unscientific concept that could be self-pathologizing. But then I read something on the website of Co-Dependents Anonymous, a 12-step program ...

As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...

When Alyssa Zander and her partner broke up, she never expected the journey that was to come for them both. In a TikTok video, Zander attributed the split to unresolved patterns of codependency, which ...

If you haven’t laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I’d agonize over a crush. I’d analyze work emails in my mind, ...