ALBUQUERQUE, N.M. (WHAT THE TECH?) — There are all sorts of meditation and relaxation apps out there but Headspace specifically targets election-induced stress. Headspace is one of the most respected ...

Headspace is promoting its election season survival guide curated by meditation teachers and trained mental health coaches. Plus, there's a 14-day free trial — here's how to claim it. By Erin Lassner ...

With the way things are going in the world, taking care of your mental health is one of the best ways to get through today and look forward to a better tomorrow. And with many people throughout the ...

The election season can be a stressful time for many, regardless of political affiliation. If you’re finding it hard to relax and unwind, you’re not alone. In fact, a recent survey shows that 60% of ...