"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and lower his risk of dementia.

A low-FODMAP diet may also help with other gut-related conditions like Crohn’s disease, ulcerative colitis (UC), and Celiac disease. Legumes are a great source of protein. However, this food ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

It’s no secret that diet plays a big role in gut health, but some of the best gut-healthy foods may surprise you! We spoke ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you ... which probiotic foods are right for you, we compiled a helpful list below. But before you change ...

Your gut health is the cornerstone for your overall well-being. From mood regulation to immune strength and energy levels, a healthy gut impacts more than you think. At the heart of it all is your ...

A neurologist said his grocery shopping list is packed with affordable ... Like other fermented foods, it's great for gut health because can help feed the microbiome, beneficial bacteria that ...