"Often times when our body is fighting off any sort of illness or infection, our nutritional needs become elevated," ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally ... To determine which probiotic foods are right for you, we compiled a helpful list ...

A low-FODMAP diet may also help with other gut-related conditions like Crohn’s disease, ulcerative colitis (UC), and Celiac disease. Legumes are a great source of protein. However, this food ...

Your gut health is the cornerstone for your overall well-being. From mood regulation to immune strength and energy levels, a healthy gut impacts more than you think. At the heart of it all is your ...

Over 10 percent of people worldwide live with irritable bowel syndrome, and many can reduce symptoms by avoiding foods high in fermentable ... that affects how the gut functions.

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you ... which probiotic foods are right for you, we compiled a helpful list below. But before you change ...