Medically reviewed by Jamie Johnson, RDN A gluten-free diet excludes gluten, a protein found in wheat, rye, and barley. This ...

She had to change her diet, cutting out gluten and dairy. Going out to eat became trickier. She began playing with her own recipes, focusing on organic, raw, vegan, plant-based and options that are ...

Enjoy this story? Sign up for free solutions-based reporting in your inbox each week.

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

Shop the grocery store perimeter. Stick with naturally gluten-free whole foods: fruit, vegetables, lean meat and poultry, fish, most dairy, legumes, some grains, and nuts. Read the label!

As someone who loves gluten in theory but ... American snack brand Siete Family Foods touches, but these cookies are in a class of their own. Grain-free, dairy-free, vegan, and non-GMO, these ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

If you are avoiding gluten do make sure that you use a gluten-free baking powder. Try swapping dairy milk for (from left): beer, almond milk, yoghurt or water. Dairy milk isn’t going to make or ...