Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring. Dr. Alice Connors-Kellgren, a clinical psychologist at Tufts Medical Center, ...

I’ve been a fan of journaling ever since I was a young girl—whether it was writing in my diary about my day, thoughts ab ...

A wonderful new initiative has taken off at the MUHC. Giant coloring posters line the corridor in the Operating Room and Post ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

Marsillo also recommends using a journal for practicing self-kindness (by challenging the mean voice in your head, for ...

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

Washington Baths is a public sauna in Portland, Maine. No reservations. All genders welcome. Bathing suits required in common ...

As one of the most beloved K-Pop idols, she's always thinking about what her fans want from her. But what does she want for ...

Preparations for Saturday’s second annual South Alabama Pride Festivall are now underway. The festivities start at 10 a.m. at the Daleville Cultural and Convention Center. There will be a variety show ...

Discover an unexpected culinary delight at a gas station in NJ! Busy Bee Roasters Coffee Shop offers authentic Brazilian ...

Sept. 16, 2024. Happy Monday morning, Boulder. Here’s what we’re up to today: For mountain bikers, we’ve got an update on one of our most popular stories: the Kinglet Trail (formerly the Toll Trail).

An entrepreneurial couple's Ola Polo Co. polo clinics make polo more accessible, offering lessons and leasing horses to riders of all ages and skill levels.