Once thought to be a figment of our collective imagination, ASMR (or autonomous sensory meridian response) has taken YouTube by storm. It can be created by sights and sounds ranging from beautiful ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever heard or saw something that left your body ...

ASMR – short for autonomous sensory meridian response – is a physical sensation that has dominated a corner of the internet for the best part of a decade. It has a dedicated following, with more than ...

ASMR is moving from YouTube to the real world. Step inside Kas Wellness in Costa Mesa, a luxury boutique offering "brain massages" and sensory journeys for stress relief.

Hint: It wasn’t because it fixed the way I stood or sat. It has nothing to do with posture at all. By Eliza Brooke The world is loud and full of interruptions, from the phone buzzing in your pocket to ...

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...