When you hang out with your best friend you might curl up on the couch, talk about your deepest, darkest secrets, and let your guard down as you laugh, cry, and vent. You’ll feel incredibly ...

In November 2024, I had the privilege of speaking on a panel at the inaugural Grieftastic Book Fair, an event that brought together authors and practitioners who work in the space of grief and loss.

Researchers from Germany found that friends hug for less than three seconds, while romantic partners embrace for over seven seconds, according to artificial intelligence data in their September 2025 ...

Hugs are a powerful form of non-verbal communication, revealing the emotional depth of relationships. Understanding these ...

Hug Day 2026: Hug Day is a special occasion to express love, care, and emotional warmth through heartfelt hugs. Sharing ...

Hug Day History: Hug Day is celebrated on the sixth day of Valentine's Week. This day is a special day of Valentine's Week.