Speed Foods are the fruit and veg that fall within the Free Food category and are considered particularly beneficial for weight loss. They are thought by Slimming World to be more nutritionally ...

Finally, because Slimming World discourages calorie counting and doesn’t specify appropriate portion sizes for the Free Foods, some people may overeat these foods. Fortunately, many of the Free ...

We’ve teamed up with Slimming World to offer you the chance to join your local group for FREE - saving you £5/€9. Fill up on healthy, tasty foods that help you cut calories without counting them.