As the idea of forgiveness grows in popularity, so does the idea of forgiving the self. This essay aims to offer guidelines on self-forgiveness in general and then to suggest when, and when not, to ...

Forgiving yourself for mistakes you've made in the past can be difficult, but it’s important for many reasons. The benefits of self-forgiveness go far beyond simply feeling better — it can improve ...

It takes a lot of guts to live through a traumatic abusive relationship, so I want to congratulate you on your journey to loving yourself again. You are reinventing your inner strength so that you can ...

Add Yahoo as a preferred source to see more of our stories on Google. Forgiving yourself is often easier said than done. We’re all our own worst critics, and more often than not, we hold onto our ...

Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Shutterstock. The new year often brings a flurry of resolutions. We vow to eat more kale, finally learn how to use ...

Forgiveness is often misunderstood. How often have you heard the saying “forgive and forget”? and wondered how to actually achieve that? If only it were as simple as those two words. Declaring ...

Divorce can be one of the most challenging life events anyone can endure. The end of a marriage is not just a legal dissolution but often a time of intense emotional upheaval. Among the complex ...

Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode focuses on one of those states ...

GREENSBORO, N.C. — Today is National Forgiveness Day. We often think of forgiveness as something we offer to others; we tend to forget that the most important form of forgiveness is self-forgiveness.

Most employment in the U.S. is "at will," meaning that an employer has the right to change or terminate a worker's employment agreement for any reason — with a handful of legal exceptions, according ...