Please provide your email address to receive an email when new articles are posted on . A systematic review showed foot orthoses improved knee function and sport and recreation function but had no ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

When was the last time you gave your feet some dedicated attention? Not just a quick polish change or cramming them into those too-tight shoes, but actual loving care? For most of us, feet fall into ...

Custom foot orthotics, tailored for individual foot structure, correct abnormal walking patterns. Prescribed by healthcare professionals, they are crafted from various materials and designed to fit ...

A habitually shod lifestyle has consequences for the biologically normal anatomy and function of the foot. A habitually shod lifestyle has consequences for the biologically normal anatomy and function ...