The best foods to eat when you are sick depend on ... feel better if you have a sore throat from a cold or the flu. A bland diet—including bread, cooked vegetables, eggs, and soup—may be ...

Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not demand too much from our digestive system. It is not just about eating bland foods ...

bland macaroni and cheese definitely isn't worth the risk. We'll stick to making our own at home, or even microwaving some Easy Mac. If you ask us, chicken pot pie is just about the comfort food ...

We’ve gathered a list of eight items ... author of The Candida Diet, acknowledges that they're "cheap, filling, and easy," she warns that they are not "a viable food option." ...

Even if you don’t typically have a sensitive stomach, you may want to start out with milder foods. A bland diet is usually recommended for people who have gastrointestinal issues. If you’re ...

Because white rice is low in fiber, it’s easier to digest, and bland enough to soothe ... you add too much into your diet too quickly,” says Bauer. High-fiber foods: "Things like kale, beans ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...