In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...
Despite keeping her personal life relatively private, some glimpses into her pregnancy journey have surfaced, most notably ...
Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...
A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.
National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...
The Formula for Long-Term Success Ashley Kidd's dedication to her fitness and nutrition routines has helped her sustain a world-class career in wake surfing. By balancing high-intensity workouts ...
In an aim to foster community, FP Movement priced its classes lower than typical New York Pilates classes, which can cost ...
Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...
Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.
A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...
I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...