While probably the most obvious, the run-on-the-beach option endures as an excellent way to add some natural beauty and resistance into your regular running routine. If you aren't into sandy toes, you ...

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It doesn't get much better than working out on the beach, right? The sun on your glistening bod, the ocean breeze, the hot lifeguards cruising by... Yeah, until you try to do a plank on the sand, and ...