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How to Prepare for Your First Therapy Session

You may know how to prepare to see a doctor for a new physical ailment, but how should you prepare for your first therapy appointment? Although prepping for your first therapy session is a good idea, ...
Hosted on MSN

First Therapy Session Guide: Documents, Questions and Goals to Prepare

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday concerns ...

Preparing For Teletherapy Appointments: Guide For First-Time Patients Released

Mission Connection Healthcare has released a guide on how patients can prepare for their first virtual therapy appointment.San Juan Capistrano, ...
Time

What to Expect at Your First Therapy Session

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...
CNET

First Therapy Session Guide: Documents, Questions and Goals to Prepare

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...