Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, ...

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

Plus, what to do instead that actually works.

FEELING GASSY? OR like your belly is housing a big balloon? You might be bloated. Bloating happens when your abdomen feels tight and full, and it’s usually caused by gas or constipation, according to ...

Dietary choices, such as consuming high-fiber or fatty foods, may lead to increased fermentation and gas production in the digestive tract. Lifestyle factors like stress or atypical sleep patterns can ...

You’ve made changes to your diet to ramp up your weight loss, and now you’re noticing an unwelcome, gassy side effect. Sound familiar? Our guts can be finicky, so when you start tinkering with your ...

Dr Saurabh Sethihas sharedhelpful advice on Instagram to help peopleunderstand why bloating occurs so frequently and what ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Drinking enough water with your salad helps fiber move smoothly through your gut and may prevent bloating. Slowly increasing fiber-rich foods in your diet gives your gut time to adjust and reduces gas ...