The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

A fad diet refers to any dietary regime which gains popularity during a particular period. Most fad diets are aimed at achieving quick weight loss. For eg., Atkins Diet, Zone Diet, etc.

More than half of us are planning on going on a diet in the New Year - but will we be trying the right diets? Almost a third of us have tried a fad diet in the past and 40 per cent of people who ...

My weight suffered. I’d been on my first diet, the Atkins, aged 15, and then spent my 20s yo-yo dieting, trying every fad diet under the sun – Atkins, lemon juice cleanses, the Skinny Bitch ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

They talk about Luke’s brief experimentation with the Sardine Fast, a fad diet made popular by a YouTuber. Plus, a chat about Brat Autumn in NY’s place for making relationships “IG official.” ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

The end of 2024 is nearly here. Have you achieved the fitness results you were aiming for? If you've been exercising but seeing limited results, there's a chance some of your habits are holding ...

An icon in the shape of a lightning bolt ... as people increasingly reject fad diets and work toward making lifestyle choices that will support their long-term health and happiness.