Schedule comprehensive eye exams at least every two years. Exams can detect early signs of eye diseases like glaucoma, cataracts and age-related macular degeneration (AMD), which often have no initial ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Staying active is one of the most important things seniors can do to maintain their independence, boost energy, and prevent injury. As we age, we naturally lose muscle mass, flexibility, and ...

Please provide your email address to receive an email when new articles are posted on . Patients with or without dry eye had greater palpebral fissure height after 3 days of blinking exercises. Tear ...

Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine can be simple for young athletes, whose ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...