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I Went From 10,000 Steps A Day To Wearing A Fracture Boot. Here's What It Taught Me About 'Healthy' Walking
Even when I was the most active I’ve ever been, regularly hitting more than 10,000 steps daily, I knew I was being a little annoying about it all. I was obsessed – as many of the “worried well” are – ...
Livia Santos does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
Stress fractures are common injuries that begin with repetitive and excessive stress on a bone, usually involving the leg or foot. Unlike a traumatic bone fracture, many patients overlook the early ...
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