Harlem’s Priscilla (P-Star) Diaz loves junk food just as much as the next kid, but she can’t believe how many children are overweight. Instead of sitting around after she eats chips or fast food, the ...

On days when going to a gym or dealing with soaring outdoor temperatures just seems like too much to handle, a home workout with a handy DVD is just the thing. We fired up four of the newest, hottest ...

Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child. These ...