It's too easy to make excuses for not having enough time in the day to exercise. But some people work long hours and can't - or don't - want to go the gym. Erika Webster, a Gundersen Lutheran ...

After breaking the record on VH1’s Celebrity Fit Club for “Biggest Individual Weight Loss,” Atlanta bred rapper Bone Crusher has teamed up Dr. Ian Smith to help other plus-size people to lose weight ...

Right about now those New Year’s resolutions to get fit and healthy may be in need of a motivational boost. A DVD that includes nutritional as well as fitness advice might be the ticket. “Body for ...

The most recent release of American Council on Exercise‘s report on the top fitness trends for 2010 indicates that fitness enthusiasts want workouts that are not only easy on the wallet, but also ...

Heart disease is preventable in most cases with simple lifestyle changes, according to this new book from the respected Mayo Clinic. It calls its program “Eat 5, Move 10, Sleep 8” program: Eat five ...

Between working, cleaning, and trying to cross out dozens of items from your ever-growing to-do list, getting in a good workout is a priority that can often fall to the bottom of your to-do list. It ...

Watching workout DVDs will make you buff! And watching “Masterpiece Theatre” will make you British! It just doesn’t work like that. You don’t get killer abs by popping a disc into your entertainment ...

When it’s cold out, going for a run or getting yourself to the gym can be unappealing. So stay home and still get a good workout in with these fun DVD workouts. If you want someone to shower you with ...

Get 2013 off to a great start by moving your body! Workout DVDs are a godsend for the fit girl over winter and Cosmo has rounded up 10 of the best, with everything from classic Jillian Michaels and ...

The biggest limitation of most exercise videos is their inflexibility. They last 45 minutes but you only have time to exercise for 30; they spend too much time on the abs and not enough on the arms; ...

Sales of Hannah Waterman's fitness DVD have reportedly been boosted by recent press attention surrounding her personal life. According to PA, midweek sales figures indicate that Hannah Waterman's Body ...