Correspondence to Riley CC Brown, School of Human Movement and Nutrition Sciences, The University of Queensland, St Lucia, Queensland, Australia; riley.brown{at}uq.net.au Objective To investigate the ...

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

Please provide your email address to receive an email when new articles are posted on . Exercise was effective in decreasing suicide attempts but not ideation. Primary care providers should prescribe ...

A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Don’t move a muscle. There’s plenty of medical advice on how to lower your blood pressure — exercise is right at the top of the list, along with a healthy diet, losing weight and quitting smoking. But ...

Zeus Kerravala is the founder of and principal analyst at ZK Research. Follow him on Twitter @zkerravala. Partnering with an outside organization on these exercises can offer additional benefits.