Adherence to 8-week square-stepping exercise training among patients with Parkinson disease was associated with significant improvement of executive functioning, as well as cognitive functioning for ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Taking regular walks may do much more than improve physical health for adults with Down syndrome. New research finds that walking three times a week for 30 minutes could prompt meaningful improvements ...

Tsukuba, Japan—Mild physical activity, such as a short, slow run, can temporarily but effectively boost executive function. Previous rodent studies conducted by the research team have demonstrated ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...