Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Resilience is the capacity to recover quickly from difficulties. We all know children, in general, are extremely resilient. Scraped knee? No problem; heals quickly. Broken bone? This may heal in as ...

Mental and emotional wellness are important components of quality of life. In today’s world we have been challenged in numerous ways over an extended period of time. Many people have experienced ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Stress is inevitable in today’s world, yet many of us are not navigating life with stress effectively. As a result, we are being held back from living healthy and meaning-filled lives. It is important ...

When dog owners go through a stressful period, they're not alone in feeling the pressure — their dogs feel it too, a new study suggests. Dog owners experiencing long bouts of stress can transfer it to ...