It may not sound like a New Year's resolution, but Dr. Ezekiel Emanuel is serving up some unusual advice as you start out 2026: Eat your ice cream. "Ice cream will make you happy, and that's very ...

Add Yahoo as a preferred source to see more of our stories on Google. A scoop of vanilla ice cream is melting on a blue background - Oksana Mizina/Shutterstock I scream, you scream, we all scream for ...

Every cold season brings the same warning about frozen foods, especially ice cream. Many people believe that eating something cold can exacerbate a sore throat or congestion, and this idea has been ...

A typical scoop of ice cream weighs 60 to 100 grams (let’s call it 80g). For generic vanilla the energy content is about 2 calories (kcal) per gram, so 160 calories per scoop. Let’s say you did two ...

Add Yahoo as a preferred source to see more of our stories on Google. In his new wellness book, "Eat Your Ice Cream: Six Simple Rules For a Long and Healthy Life," Dr. Ezekiel Emanuel, a prominent ...