"Drinking tea on an empty stomach can be both beneficial and potentially problematic," explains registered dietitian Lauren ...

Tea is one of the most popular beverages. Dietitians explain whether the refreshing beverage is actually hydrating.

Black tea is made from the leaves of a bush called Camellia sinensis. It has caffeine as well as other stimulants and antioxidants. Lots of people in the U.S. drink it either hot or cold.

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect ...

Black tea contains several beneficial compounds, such as polyphenol antioxidants, and drinking it regularly may support overall health and protect against common health conditions like high blood ...

These types of tea are also produced and processed in distinct ways. Though you can’t go wrong with either drink, there are some subtle differences between black tea and green tea that may sway ...

If you’re looking for a flavorful, caffeine-free way to stay hydrated, hibiscus tea is a top pick among dietitians. It’s ...