We look forward to seeing some other equipment converted to produce energy too, like a rowing machine or treadmill. Or, maybe take a different route and tie the exercise equipment into the ...

Strength training is what you need. Many people associate it with lifting weights or using different gym equipment to gain muscle. But not everyone is a fan of gym! Working out in the comfort of ...

no matter your fitness ability. This equipment can be used for different exercises, particularly to strengthen your core, though it is often used to help with posture, and alleviate pains when ...