A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Teens with depression have to navigate the challenges of living with a mood disorder, along with the usual academic and social pressures of high school. A depression diagnosis may be unsettling, but ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Diagnoses of depression, one of the most common mental disorders, increased by nearly 50% between 1990 and 2017, according to ...

Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

This post was co-authored by Sarah MacLaughlin, LSW, and Rahil Briggs, Psy.D. Many caregivers who gave birth amid the pandemic are opening up about the stress of COVID-19 coupled with the usual ups ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...