Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these relaxation activities! Download a PDF version of these relaxation exercises here. This is a simple relaxation technique ...

Managing high blood pressure is crucial for long-term health. Beyond medication and lifestyle changes, simple breathing ...

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress ...

Children are one particular group that is particularly susceptible to this infection. Therefore, it is important to strengthen their lungs and respiratory system. 1. Cookie Breathing Imagine ...

Ommie led children and caregivers in deep breathing exercises. 50% of the interactions between children and Ommie were spontaneous. SAN DIEGO — Tests for food and drug allergies can be scary for ...

In infants and very young children, symptoms might include rapid breathing, flaring nostrils ... and complex administration techniques. Community pharmacists can provide technique training ...

Asthma is a chronic condition which leads to the airways to constrict and makes breathing difficult. Asthma has no cure, although medication can help manage symptoms. Asthma can be diagnosed and ...