It guarantees the fluffiest and most evenly cooked brown rice (no more burned pot bottoms or gluey grains). Cook up a batch ...

Brown rice retains its outer bran layer and germ, preserving more nutrients than its white counterpart. A half-cup serving of cooked medium-grain brown rice provides approximately 109 calories ...

Unlike white rice, which has been stripped of the bran and germ, brown rice is the whole unprocessed grain. This means it ...

Brown rice tends to accumulate higher levels of arsenic because the toxic element concentrates in the outer layers of the grain, which are retained in brown rice but removed during the processing ...

There are thousands of types of rice, but depending on how producers process them, they fit into two groups: white or brown (whole grain). White rice is the most common type, though brown rice ...

Filling and full of flavor and aroma, the grain forms the base of many favorite dishes. But when it comes to the choice of white versus brown rice, which is better for your health? Here's what you ...

The key reason? Arsenic tends to concentrate in the outer layers of the grain—particularly the bran and germ, which are left intact in brown rice. White rice, on the other hand, is milled and ...

A new economics study shows the potential for an ancient process to develop new domestic demand for rice and offset declining exports. That process is malting, which has been around for millennia ...

The health benefits of brown rice are widely known - packed with ... On the trendier side is quinoa, a gluten-free seed classified as a whole grain that boasts all nine essential amino acids.