NEW YORK (PIX11) — Seniors are dancing away dementia by activating their minds and bodies at the same time. Frequent participating in ballroom dancing led to a 76 percent risk reduction of dementia, ...
“Dancing chose me,” says Asanda Ruda, 2025’s Standard Bank Young Artist for Dance. “It’s my way of life. I know nothing besides dance. I’ve done nothing except dance. When you find something that ...