Jan. 31, 2025 — A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked ...

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets restrict carbohydrates, while high-protein diets require more protein than the Recommended ...

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Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

A few weeks back, the nutritionist shared a post noting down twelve micro-habits that we should add to the daily routine for faster weight loss. “Let’s stop making weight loss ...