We're two workouts into the 2020 CrossFit Open and my opening line has not changed. 20.1: Ouch. 20.2: Ouch, plus five or so extra minutes of ouch. I think I speak for the mediocre CrossFit collective ...

Weren't we just here? Wasn't it just yesterday I struggled to submit my CrossFit Open scores in time? That I begged the CrossFit gods for just one bar muscle-up? That I cursed thrusters? (That was ...

After a year of change in CrossFit, the end result is eerily similar with Mat Fraser and Tia-Clair Toomey winning their fourth and third straight CrossFit Games titles respectively. The Games, held in ...

Imagine if tennis legends Roger Federer and Serena Williams lived and trained in the same small town. Both arguably the greatest of all time in their own disciple, living and training side by side, ...