Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Add Yahoo as a preferred source to see more of our stories on Google. Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research ...

Anger does much more harm that we realize. Our judgment fails. We badly underestimate the impact that anger can have on a close relationship. Frequent experiences of intense anger stimulate further ...

Q. I've learned to manage my temper pretty well over the years, but when I'm stressed, I fly off the handle at the slightest provocation. I don't like this behavior. How can I avoid it? A. Combine a ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger ...

Anger is a negative experience so closely bound to pain and depression that it can sometimes be hard to know where one of these experiences ends and another begins. Pain is never just about the ...

Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...

Anger is one of the most powerful emotions, capable of clouding judgment, destroying relationships, and leading us to make decisions we later regret. In the Bhagavad Gita, Lord Krishna offers profound ...