If there’s one thing I’ve learned after nearly two decades working with wellness brands, it’s that longevity is a mindset.

New research suggests that a simple, affordable nutrient may help rewind the biological clock by protecting your DNA.

Your body is made up of trillions of cells, and they are the foundation of everything—from energy levels to digestion, brain function, and movement. When your cells function efficiently, your body ...

Research shows hair follicle aging begins in your 30s, driven by inflammation-linked gene activity detectable years before ...

Research teams are analyzing how proteins work together to enable our cells to both stick and move. The marker protein paxillin is at the center of their interest. The tissue in our body can only hold ...

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, blood vessels, and immune system. Now, MIT engineers have found that exercise ...