Rucking is a new take on an old form of exercise. It involves walking or hiking with a weighted backpack. The extra weight takes your normal walk and turns up the intensity. When rucking, you’ll ...

Want to do something for your stamina but don't want to go jogging? Then rucking could be worth a try. Christin Klose/dpa Heard about rucking yet? This new fitness trend involves walking with a ...

Rucking is walking for a set distance with a weighted vest or backpack on your back. It started in the military. Soldiers march carrying heavy loads on their backs to train for carrying heavy ...

It's not unusual for fitness equipment, trends, and workouts to mimic everyday movements or activities. The stair climber machine at many gyms, for instance, is not much different than the flight of ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Rucking is simple—yet awfully effective. The act of walking with ...

GRAND RAPIDS, Mich. (WOOD) — Now that the kids are back to school, parents, you might want to check to see just how heavy your child’s backpack is. It’s a simple task, yet one that could prevent your ...