Constipation is characterized by infrequent bowel movements or difficulty in passing stool. Although there are medications available to treat constipation, they can cause side effects. Acupuncture is ...
Known as the queen of spices, cardamom is not only a favourite for its unique flavour and fragrance but also a powerful ingredient in natural health care. Used in traditional remedies for centuries, ...
One of the most well-known health benefits of green cardamom is its ability to promote the digestive process. In India, eating a few pods of choti elaichi after a heavy meal is a common ritual.
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