CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

The playlist packs exclusively lo-fi music that feels relaxing and makes it easier to concentrate because of the consistent ...

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

Classical music has proved time and time again to be the perfect calming antidote for your furry ... Symphony by Beethoven is a great example of how much the composer liked nature. The orchestral work ...

The soothing tones and ambient music slow down the mind’s activity, fostering a state of relaxation that can be deeply ...

This alignment can further deepen relaxation by helping the brain ... The continuous, flowing nature of the music helps listeners stay in the moment rather than predict what comes next.

There was a time when BBC Radio 3’s mission was to bring the widest variety of classical music to the widest possible public, ...

“Look at nature and it gives you this stress ... of natural scenes – it will all help to activate your relaxation response. Music can be an effective tool for tapping into your body’s ...

The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

With this unique stay in Tennessee, guests will surely enjoy the tranquility of a tiny countryside house Airbnb with a ...