We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties. It is ...

RELATED: 10 Science-Backed Ways to Calm Down Fast. In a recent TikTok video ... you'll be prepared to deal with it," he ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Calm also sent push alerts during the June presidential debate, one of which read: "The 45-minute mark. Exhale. Sip some ...

It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the political ...

Meditation and yoga/exercise When people think about relieving ... Music is one of the most effective tools I’ve utilized to ...

Philly yoga, meditation, and mental health businesses are seeing a post-election spike as customers seek calm. Plus, ...

The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...

The mental health app airs ads of pure silence between news outlets’ election coverage — and everyone’s a fan.