We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties. It is ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

Calm also sent push alerts during the June presidential debate, one of which read: "The 45-minute mark. Exhale. Sip some ...

It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the political ...

SAVE 50%: An annual membership to Calm Premium is just $34.99, down from the typical price of $69.99. That's a savings of $35 ...

Meditation and yoga/exercise When people think about relieving ... Music is one of the most effective tools I’ve utilized to ...

Good morning, Philly. It’s set to be another dry day. Over in New Jersey, Gov. Phil Murphy declared a drought warning — the ...

The mental health app airs ads of pure silence between news outlets’ election coverage — and everyone’s a fan.

Here's more reaction to the Calm ad from the 2024 Election Day: The meditation app @calm bought 30 seconds of primetime election day adspace and did this. Such a standout ad! Bound to build ...