Extreme Weather Maps: Track the possibility of extreme weather in the places that are important to you. Heat Safety: Extreme ...

Explore how the mental precision of elite archers and athletes can sharpen your leadership skills, helping you focus, adapt ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...

This puts us under a lot of pressure — the exact opposite of calm. Calm people accept their limitations, work on the things they can change, and let go of the idea that there’s nothing wrong.

We also share Happiness Break meditations to guide you through these science-backed methods, helping you reduce anxiety and cultivate calm in your everyday life. Summary: Priyanka Gupta guides us ...

Beginning this week, the stone chapel at the Thomas Jefferson University campus in East Falls will light up with exploding ...

“As people seek to bring the outdoors in, greens evoke the lushness of nature,” says Burcu Garnier, founder of Color Atelier.

From calming visualizations to toe spacers ... Visualization is a powerful tool for unwinding. Finding imagery that works for you may take some time. You may try a symbolic visualization such ...

Indie games are a great way to fill your horror cravings. Here are some of the best indie horror games out there.

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

And then he went to McDonald’s. In an election of iconic imagery, no image will eclipse the image from Mr. Trump’s visit as the ultimate undercover boss, showing up at a McDonald’s in Bucks ...