While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...

These foods are packed with the nutrient that’s crucial for keeping your bones and teeth strong and healthy—no dairy required.

Please provide your email address to receive an email when new articles are posted on . U.S. Army recruits taking a daily calcium and vitamin D supplement during basic training had no change in tibial ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

A common nutrient outperformed 96 others in a large study and was associated with a lower risk of colorectal cancer in women.

Vitamin K2 helps calcium bind to the bones and prevents it from building up in the arteries of the heart. Combining vitamin K2 with calcium may improve bone health more than using either supplement ...