Bullet journals are very popular - on social media and in personal journals - for great reasons. The bullet journal method of ...

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

Add Yahoo as a preferred source to see more of our stories on Google. The concept of putting pen to paper can seem alien in a largely digital world, but just because it’s not in style doesn’t mean ...

New (academic) year, new me … right? But alas, the overwhelming workload and dreaded procrastination inevitably creep in. Though procrastination bears no easy solution, its effects can be mitigated by ...

Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being. Journaling is one such tool that has stood the test of time, offering a versatile ...