Bullet Journal Setup for Mental Wellness - • Journaling My Mental Health Struggles... How to Fill a Sketchbook with Simple ...

That is the premise behind a regular “brain dump” or “freewriting” page. Bullet ... journal. I get it all out”), realise what she wants out of her career (“I can't count the number of ...

A Word bullet journal is even more adaptable and flexible, allowing you to capture ideas, tasks ... youre supposed to add a new page every day for the daily log. Even if you miss a day, there ...