Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

From physical fitness to doing puzzles to going out with friends, there’s a laundry list of advice out there to help protect our brains from cognitive decline as we age. Taking care of grandchildren ...

These feel-good activities aren’t just fun—they also support brain health and emotional well-being.

Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

"Research suggests that there are steps we can all take to protect our brain health and build our cognitive reserve." ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...

Lion's Mane mushroom, a culinary delight with a seafood-like texture, is gaining recognition for its remarkable ...