A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...

Many people don’t think about bone health until later in life, when issues like osteopenia (low bone density), osteoporosis ...

This in turn can increase the risk of osteoporosis – a disease that causes fragile bones and an increased risk of fractures in later life. According to the Royal Osteoporosis Society, an estimated one ...

After bone density peaks, typically when people reach their 30s, most experience a slow decline from bone cells dying and being resorbed without being entirely replaced, said Laura Yecies, CEO of Bone ...

Bone density tests (also called bone mineral density tests or BMD tests) check how strong your bones are by measuring a small part of one or a few of them. The results can help your doctor know how ...

Today, we're going to debunk something super important that we often overlook when we think about "getting in shape." Sure, we all want toned muscles and to feel energized, right? But what about what ...

Bone health during breast cancer treatment can be a concern, but there are ways to reduce the impact. If a person is at risk for a loss of bone density, doctors can prescribe medications. Lifestyle ...