Looking for a comforting and filling dish minus the guilt, the best substitute would be a bowl of creamy mashed sweet ...

Glazed sweet potatoes shouldn't be relegated to the holidays. Baked with a sweet, cinnamon-scented glaze, they're perfect for ...

A boiled potato has a high GI around 78, while a boiled sweet potato has an intermediate GI of 63. This means that potatoes break down more quickly into sugar in your digestive tract, causing your ...

That sounds like a great method, but you can also bake them, boil them using a method you prefer—or even microwave them (we won't tell!). Once you have your mashed sweet potatoes, mix in some ...

Sweet potatoes can be cooked in a variety of ways ... Mash: Bring a pot of water to a boil. Leave skin on or off as desired. Dice potatoes into chunks and place in the boiling water for 20 to 30 ...

2 sweet potatoes (chopped), boiled 1/4 tsp black pepper powder 1/2 tsp amchur powder 1 tsp lemon juice Rock salt or sendha namak (as required) Firstly rinse sweet potatoes very well in water. 2. Now ...

Whisk while bringing to the boil and then add the sweet potato chunks. Turn down the heat and cook uncovered for 15–20 minutes until the potato is soft and the sauce has thickened. If the sauce ...