Plus, it can be enjoyed either hot or cold. Plain chicken is one of the best foods for an upset stomach. Not only is it bland and gentle on the GI tract, but it’s also a source of lean protein ...

You may not have an appetite if you have diarrhea or an upset stomach. Try eating bland foods like lean meats instead of fasting. Your body easily digests bland foods so they are less likely to ...

Some good options include: Like rice, oatmeal is another bland food that's typically easy to tolerate when your stomach is upset. Not only that, but it's a good source of soluble fiber ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Most of us have experienced an upset stomach, whether it's from food poisoning, a stomach virus, or a medical condition like irritable bowel syndrome. An upset stomach doesn't just come with a ...

Some foods, while delicious, can cause stomach discomfort. Here are five common foods that may upset your stomach and how to avoid them. Lactose in dairy can cause bloating, gas, and diarrhoea for ...

Give them a bland diet – White rice and boiled chicken, can be a good meal for four-legged friends with an upset tummy. This ...

We also noted some troublesome foods to avoid when you're feeling ... it’s easier to digest, and bland enough to soothe an upset stomach. Getting a bit of protein is important, even when you ...

It’s the kind of illness that seems to come out of nowhere—you’re feeling fine one moment, and the next, you’re hit with ...